Add Some Power To Your Practice
Yoga Sculpt in New Ulm, MN
Sculpting Yoga is a combination of yoga, free weights and cardio set to upbeat music. All levels of experience are welcome. Grab a mat, water and weights (optional) and be prepared to sweat!
Ready to Sculpt?
Classes are offered in-studio. Click for class schedule and pricing.
Email marjasowers@gmail.com with any questions on classes.
More than just Sculpt
Sculpt
The original! 60 minutes of yoga + weights + cardio. Great full-body workout. Options are offered for almost all positions, so you can customize the class to your needs.
50 minute sculpt on Monday morning, same great class, just in 50 minutes!
Weighted Movement
60 minutes of high intensity moves with weights. We will explore light and heavy weights. About 80% of the class is done with weights. Options are given and weights are optional.
Power 50 Low Impact HIIT
50 minutes of cardio and weights in a low impact (but not low intensity) and no jumping workout.
Power 50 Sculpt N Flow
50 minutes of sculpt + flow. Full body sculpt with more yoga, weights and cardio.
HIIT PLUS
High intensity moves and weights. Themes change with each class (kickboxing, barre, core). Options are given and weights are optional.
50 minute version on a rotation on Monday PM, same great class, just in 50 minutes!
Meet Marja
Welcome! Whether this is your first time rolling out a yoga mat, or you and your mat are old friends, I am honored to be a part of your practice!
“Best workout in New Ulm with some wonderful people. I could never push myself as hard as this class does.”
— Angela
“This is by far the best workout class I have ever taken… I can feel myself getting stronger every time. If you haven’t tried it yet, you have to!”
— Jayme